It is the brainchild of Yvonne Wake and Catherine Renard. Yvonne has worked in the world of Health and Fitness for the past 25 years and Catherine for the past 10 years. Yvonne is a qualified Nutritionist and Health Counsellor as well as a qualified Fitness trainer specialising in weight loss programmes and Catherine is a Therapist and Reflexologist. They have been friends for 10 years and together bring a well-rounded discipline of health which very beautifully contributes to enabling lifestyle changes in all people of all ages.
It is a French based project specialising in Lifestyle change. The setting is a beautiful 18th century converted farm house named ‘Le Chastelet (the small castle) in St. Jean de Thurac, Lot-et-Garonne, Agen. The house is set in beautiful gardens with a pool and the interior is striking and fresh with a feeling of warmth and calm.
To take you under its wing and help you to change your lifestyle where it relates to eating and physical activity.
Plum Sante will provide you with a safe and caring space to learn how to do this. Each day you will learn to make changes and be empowered to return home with new ideas, new concepts and a whole new base from which to launch yourself in an attempt to improve your energy levels, your weight, your nutritional knowledge, your confidence and moreover you will be equipped with a new wonderful feeling of health and fitness.
Plum sante can testify to 100% success rate. Everyone comes away with a new found feeling of happiness and wellbeing.
Plum sante is a small organisation and four is our maximum number of guests at any one time. We hope you will be one of them.
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